It’s common knowledge that a balanced diet is important for a child’s health and early development. There are several components of a good diet that you should be aware of. Your child should be consuming appropriate amounts of protein, carbs, fats, vitamins, and...
During the pandemic, a lot of healthcare facilities transitioned from in-person doctor’s visits to virtual appointments. This shift in the medical industry was necessary due to new strict public safety protocols. These protocols were enforced by both medical...
Find the right COVID-19 test for you With 3 types of COVID-19 tests, the right information can help you determine which test you need. Active infection swab test This type of test helps to diagnose whether you currently have an active COVID-19 infection. A diagnosis...
Until we have a vaccine or cure for COVID-19, everyone has to do their part in keeping themselves and the people around them as safe as possible. If you think you’ve contracted the virus, there are a few important things you should do first. Even if you don’t actually...
After dealing with COVID-19 for months now, a lot of us miss being able to be around loved ones and spend time with people like we used to. This has raised a lot of questions about the do’s and don’ts of social gatherings and physical interactions, so here’s what you...
America is still in the middle of the COVID-19 crisis, and flu season is just on the horizon. Medical professionals advise taking health and safety precautions, like mask-wearing and social distancing, more seriously this time of the year. It’s also more important...
If you’re working from home and going out as little as possible because of the COVID-19 pandemic, you might be drinking more than usual. Not having to worry about being presentable for work the next day, combined with the stress of living through the pandemic, makes...
We’re living through a uniquely difficult time that has changed our lives in countless ways. It can be easy to feel like all you’re seeing and hearing is bad news, and taking in too much negative information can seriously hurt your mental health. At the same time,...
As discussed in an earlier blog, do your best to protect yourself from the sun. However, we all get careless and forgetful when having fun in the sun. When we forget to reapply sunscreen, it’s possible and likely to get a sunburn. A sunburn is the result of your skin...
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